Filtering by: meditation

Harvest Moon Meditation and Paddle
Sep
24
6:00 PM18:00

Harvest Moon Meditation and Paddle

Join us on Monday, September 24th, for a FULL MOON Meditation and sunset SUP tour....we will be out past twilight, so please bring a flashlight or something you can fix onto your board. I will have nontoxic GLOW STICKS to share!

Let's celebrate the September Harvest Moon. The September Full Moon is the Harvest Moon. This particular name is given to the Full Moon which is closest to the September equinox, which is the start of fall. I will guide a 20 minute meditation focused on the celebration of harvest in our lives! We'll then transition to water, enjoying a peaceful paddle while the sun is setting and the moon is rising.

These events SELL OUT QUICKLY.  Space is limited.  Please sign up soon if you're interested.

Nontoxic glow sticks included!

Cost: $35 gear included, $15 BYOBoard

View Event →
Share
Full "Buck" Moon SUP Event
Jul
27
6:15 PM18:15

Full "Buck" Moon SUP Event

Our FULL MOON events are so popular, we're doing it again!  
Join us on Friday, July 27th, for a FULL MOON Meditation and sunset SUP tour....we will be out past twilight, so please bring a flashlight or something you can fix onto your board. I will have nontoxic GLOW STICKS to share! 

Let's celebrate the July "Buck Moon"! The full moon in July is known as the "Buck Moon" to signify the new antlers that emerge on deer buck's foreheads around this time of year. I will guide a 20 minute meditation focused on the celebration/opening of new growth in our lives! We'll then transition to water, enjoying a peaceful paddle while the sun is setting and the moon is rising. 

Space is limited and the last event sold out quickly! Please sign up if you're interested. 

Nontoxic glow sticks included! $35 gear included, $15 BYOBoard

View Event →
Share
'CELEBRATE SUMMER' WOMEN'S SURF/YOGA
Jun
21
to Jun 25

'CELEBRATE SUMMER' WOMEN'S SURF/YOGA

'CELEBRATE SUMMER' Women's YOGA/SURF trip

Wrightsville Beach, NC JUNE 25TH   

Join us on June 25th for a day long beach trip with beach yoga led by Allison Martin-Attix and professional surf instruction provided by Mike's Surf School with 1:2 teacher student ratio.  The only prerequisite is that you are able to swim!  Soft-top surfboards, professional surf lesson, beach yoga and transportation to and from the beach is provided.   

Recommended attire: A rash guard, bathing suit and sunscreen.  All you need to bring to your lessons is a towel, water and a sense of ADVENTURE!

$110 INCLUDES SURF and YOGA LESSON, SURF GEAR, AND TRANSPORTATION TO AND FROM THE BEACH. 

More detailed information will be provided with your registration.  Space is LIMITED.  Pre-registration required. 

View Event →
Share
SUP MEDITATION GROUP CLASS
May
24
6:15 PM18:15

SUP MEDITATION GROUP CLASS

After 20 minutes of seated beach meditation guided by your instructor (more below), we will enjoy a peaceful, freestyle hour + long paddle while the sun is setting.

A meditation practitioner since 1998, Allison Martin-Attix became a certified meditation coach in 2005. While we tend to spend time training our bodies, we spend little time training our minds. Living a balanced life includes taking time in nature and learning to focus inwardly. This combined SUP meditation class offers all of that and more!

OFFERED EVERY 2ND & 4TH THURSDAY of the month.  SUGGESTED $20 - $30 DONATION INCLUDES MEDITATION INSTRUCTION, BOARD RENTAL, PADDLE, PFD AND LEASH  BYO BOARD ALWAYS WELCOME, $15 SUGGESTED DONATION

PREREQUISITE: This event will not cover how to Standup Paddleboard.  Please join us first for SUP 101 to learn how to SUP properly! 

View Event →
Share
FULL MOON MEDITATION/SUP TOUR
Apr
29
6:00 PM18:00

FULL MOON MEDITATION/SUP TOUR

The full moon on April 29th is known as the "Pink Moon", marking the time on the calendar when springtime is in full bloom. The "Pink" moon is represented by the moss pink flower (Phlox subulata), which is abundant this time of year. I will guide a 20 minute meditation focused on allowing our own abundant blossoming of life to pulse in and through our body and spirit. We'll then transition to water, enjoying a peaceful hour + long paddle while the sun is setting and the moon is rising.  
Please bring a flashlight or head lamp that you may fix onto your board or person as you paddle in.  

Space is limited and the last event sold out quickly, so please reserve soon.  Nontoxic glow sticks included!  $35 gear included, $15 BYOBoard

View Event →
Share