Filtering by: sup yoga

Summer Solstice SUP celebration
Jun
17
6:30 PM18:30

Summer Solstice SUP celebration

"'Cause a little bit of summer is what the whole year is all about." ~ John Mayer
Glide into SUMMER with us on Friday, June 21st!
We will begin with a special all levels yoga sequence on the beach to welcome summer and then celebrate the longest day of the year on the H20 together until dusk. All participants will receive a celebratory glow stick for our paddle in at dusk.

This event is open to all levels of paddle boarder/yoga practitioner and we welcome BYOB or even your kayak/canoe.
If you need SUP gear, we're limited to 8 boards and paddles, so please sign up in advance!

Just $35 for 3 hours (BYO $15)

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Women's Yoga & Surf Adventure
Aug
20
7:00 AM07:00

Women's Yoga & Surf Adventure

Join us on JULY 30th for a day long beach trip with beach yoga led by Allison Martin-Attix and professional surf instruction provided by Mike's Surf School with 1:2 teacher student ratio.  The only prerequisite is that you are able to swim!  A variety of surfboards, professional surf lesson, beach yoga and transportation to and from the beach is provided.   

Recommended attire: A rash guard, bathing suit and sunscreen.  All you need to bring to your lessons is a towel, water and a sense of ADVENTURE!

$110 INCLUDES SURF and YOGA LESSON, SURF GEAR, AND TRANSPORTATION TO AND FROM THE BEACH. 

More detailed information will be provided with your registration.  Space is LIMITED.  Pre-registration required. 

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FULL MOON SUP ADVENTURE
Aug
1
1:30 PM13:30

FULL MOON SUP ADVENTURE

Join us on Sunday August 26th, for a FULL MOON Meditation and sunset SUP tour....we will be out past twilight, so please bring a flashlight or something you can fix onto your board. I will have nontoxic GLOW STICKS to share! 

I will guide a 20 minute meditation focused on the celebration/opening of new growth in our lives! We'll then transition to water, enjoying a peaceful paddle while the sun is setting and the moon is rising. 

Space is limited and the last event sold out quickly! Please sign up if you're interested. 

Nontoxic glow sticks included! $35 gear included, $15 BYOBoard

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'CELEBRATE SUMMER' WOMEN'S SURF/YOGA
Jun
21
to Jun 25

'CELEBRATE SUMMER' WOMEN'S SURF/YOGA

'CELEBRATE SUMMER' Women's YOGA/SURF trip

Wrightsville Beach, NC JUNE 25TH   

Join us on June 25th for a day long beach trip with beach yoga led by Allison Martin-Attix and professional surf instruction provided by Mike's Surf School with 1:2 teacher student ratio.  The only prerequisite is that you are able to swim!  Soft-top surfboards, professional surf lesson, beach yoga and transportation to and from the beach is provided.   

Recommended attire: A rash guard, bathing suit and sunscreen.  All you need to bring to your lessons is a towel, water and a sense of ADVENTURE!

$110 INCLUDES SURF and YOGA LESSON, SURF GEAR, AND TRANSPORTATION TO AND FROM THE BEACH. 

More detailed information will be provided with your registration.  Space is LIMITED.  Pre-registration required. 

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SUP SPRING FLING & DEMO DAY!
Jun
3
4:00 PM16:00

SUP SPRING FLING & DEMO DAY!

If you are in the market for a new board or gear, or would like to meet us in person to learn more about who we are and what we do, please join us for a Hala and SOL paddleboard demo day.  We will have 6 different model boards for you to take out for a quick spin on the lake (basic experience required), a free mini beach yoga class at 4:15 pm, and a gift certificate raffle.  

While there you can sign up for classes, order gear if you like and meet your instructor!  

Event is FREE.  

 

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SUP MEDITATION GROUP CLASS
May
24
6:15 PM18:15

SUP MEDITATION GROUP CLASS

After 20 minutes of seated beach meditation guided by your instructor (more below), we will enjoy a peaceful, freestyle hour + long paddle while the sun is setting.

A meditation practitioner since 1998, Allison Martin-Attix became a certified meditation coach in 2005. While we tend to spend time training our bodies, we spend little time training our minds. Living a balanced life includes taking time in nature and learning to focus inwardly. This combined SUP meditation class offers all of that and more!

OFFERED EVERY 2ND & 4TH THURSDAY of the month.  SUGGESTED $20 - $30 DONATION INCLUDES MEDITATION INSTRUCTION, BOARD RENTAL, PADDLE, PFD AND LEASH  BYO BOARD ALWAYS WELCOME, $15 SUGGESTED DONATION

PREREQUISITE: This event will not cover how to Standup Paddleboard.  Please join us first for SUP 101 to learn how to SUP properly! 

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"FIRST FRIDAY" SUNSET SUP TOUR/SOCIAL
May
11
6:00 PM18:00

"FIRST FRIDAY" SUNSET SUP TOUR/SOCIAL

Experience the changing colors, sights and sounds of the lake as nature prepares for dusk.  Join us as we glide over liquid gold and explore the waters of Jordan Lake as the sun sets to the west.  Relax with friends and fellow paddleboarders on the first Friday of every month, as you wind down the week (this particular event falls on the second Friday due to our women's retreat).  

This casual tour is for paddlers of all abilities - basic experience is required.  Don't know how to SUP?  Sign up for our popular 101 class first and join us after you have the skills!

Sunset photos included!  $25 gear included, $10 BYOBoard 

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